The Blue Zones meals were tasty and convenient but left me hungryThis is not enough lunch for me.
One of the most exciting discoveries in Blue Zones research is that the ingredients linked to longevity aren't expensive , exotic, or hard to prepare, and they are satiating too.
The Blue Zones Kitchen Minestrone Casserole is currently on sale at Whole Foods for $6.99, almost five times that price.
Building flavor for healthy food you'll actually be excited to eat is also easier than you might think.
All in all, I'm thrilled we have the option for Blue Zones cooking to-go, but am still hungry for more.
Persons:
—, Hilary Brueck, Gabby Landsverk, she's, Dan Buettner, I've, Casserole, you've, I'm
Organizations:
Service, Business, Foods
Locations:
Italy, Greece, Japan, Costa Rica, Okinawa